Even if you skip breakfast, drink too many calories, or just don’t have time to plan, you can still fix your weight-loss problems. You haven’t had a bite of pizza or a lick of ice cream in, like, forever, but you still can’t lose a pound. What’s up with that? Here’s the real what, plus some expert fixes. 1. Consciously or not, you’re clueless “Very few Americans tell the truth about what they eat,” says Elizabeth Somer, R.D., author of 10 Habits That Mess Up a Woman’s Diet.